Plant-Based Lifestyle with Chef Dave Choi

By Margaret McSweeney | September 6, 2019

Do your New Year’s resolutions include eating healthy?  If so, you will enjoy my kitchen chat with Chef Dave Choi who has a passion for a plant based lifestyle.  He encourages us to consider a three day challenge of eating meals without sugar, yeast, dairy and animal protein which he explains are the sources of…

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New Plant-Based Milks with Dina Cheney

By Margaret McSweeney | June 9, 2016 |

Dina Cheney is a connoisseur and curator of soy, nut, seed, grain and coconut- based milks and author of her sixth cookbook, The New Milks.  With 65% of the world’s population being lactose intolerant, Dina Cheney personally understands the importance and value of supplementing or replacing one’s diet with these new milks.  On a side note,…

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