Join me on a delicious and healthy journey with Deepa Thomas, author of Deepa’s Secrets.  As Deepa says, “It’s not rocket science that we are what we eat.”  As many of you know, I am a five year breast cancer survivor and have been trying to embrace a healthier lifestyle. However, the constant challenge is…

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Tess Masters, aka The Blender Girl, wants everyone to enjoy eating fruits and vegetables in a fun and easy way. Before blending became a trend, Tess was using the blender to make homemade cleaning products, skincare, composts, juicing, desserts and sauces. As she researched the topic of blending as a method of food preparation, she…

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