As we prepare for Autumn and the end of Summer’s bounty it’s an ideal time to look back on this fun segment with Joan Nathan on preserving foods.
“If you preserve the food, you preserve who your family is.” This poignant quote by Joan Nathan, an
It was an honor to meet Joan Nathan at Les Dames d’Escoffier conference in Washington, D.C. and discuss the importance of preserving foodways. Not until Nathan was married did she fully appreciate the influence Jewish foodways had on her family. Her mother-in-law was a Holocaust survivor from Poland who remembered all the food and recipes from this country in such a beautiful way. “It made me realize that I wanted to preserve them,” Nathan explains. After meeting a Yiddish folklore professor who also wanted to share his recipes and stories, Nathan embarked on her own ethnic foodways journey to
Joan Nathan shares her firsthand experience of the power of how food brings people to the table and breaks down barriers. While working for Teddy Kollek, the former mayor of Jerusalem, they visited an Arab village for a meeting, and everyone connected over Joan’s favorite chicken dish called Musakhan (Palestinian Sumac chicken with sautéed onions).
Whole Foods is teaming with Joan Nathan to offer prepared dishes and recipes for customers during the Jewish High Holidays. The five recipes all featured in her latest cookbook Solomon’s Table: Culinary Exploration of Jewish Cooking form Around the World include: Cod with Tomatoes, Plumbs, Apples, Onions and Pine Nuts; Slightly Sweet and Sour Cabbage; Seven Sacred Species Salad with Wheat Berries, Barley, Olives, Figs, Dates, Grapes and Pomegranate; Sweet and Crunchy Noodle Kugel; and Tahina Cookies.
Excerpted from KING SOLOMON’S TABLE by Joan Nathan. Copyright © 2017 by Random House. Excerpted by permission of Alfred A. Knopf, a division of Random House LLC. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Hummus with Preserved Lemon and Cumin
At mealtime, Boaz said to her [Ruth], “Come over here and partake of the meal, and dip your morsel in the vinegar.”
Yield: about 4 cups, or 6-8 servings
2 cups (400 grams) dried chickpeas (or 4 cups canned or presoaked chickpeas; see page 10)
1 teaspoon baking soda
1 cup (225 ml) tahina
1 whole preserved lemon, seeds removed (see page 11)
3 tablespoons preserved lemon liquid from jar
4 tablespoons fresh lemon juice, or to taste
2 cloves garlic, or to taste
1 teaspoon salt, or to taste
Freshly ground pepper to taste
1 teaspoon ground cumin, or to taste
3 tablespoons extra-virgin olive oil, divided
2 tablespoons pine nuts Dash of paprika or sumac
2 tablespoons chopped fresh parsley or cilantro
The use of the word “vinegar” may be misleading in the above mention of hummus, from the book of Ruth, written almost three thousand years ago. Most translations interpret the word chamootz to mean “vinegar” (as it does in contemporary Hebrew). However, according to the Israeli author Meir Shalev, the Hebrew letters chet, mem, and zadek are the root letters of both the words chamootz and chimtza, which in biblical Hebrew means “chickpeas.”
“In biblical Hebrew, there were no vowels, so words were more confusing,” Meir told me, and added, “Anyway, if Boaz served his workers pita dipped in vinegar instead of something more substantial like hummus, they wouldn’t have been very happy.”
Hummus, meaning “chickpea” as well as “chickpea dip” in Arabic and modern Hebrew, is one of the oldest and most beloved dishes known to mankind. Originating in Mesopotamia, it is essential to the cuisine of the Middle East, served for breakfast, lunch, and dinner there for thousands of years. People never seem to tire of eating and discussing this ancient protein-rich paste.
Today, cooks soak and prepare dried chickpeas, often standing over large iron pots for hours until the beans fully soften. Early on, they learned to grind sesame seeds, which came from China to Mesopotamia, into a thick paste called tahina, which was stirred into the softened beans with some olive oil, garlic, a little salt, and pepper. This simple, sacred mix provided poor people their protein for the day, and the arrival of lemons from China added a dash of flavor that perfected this comfort dish of the Fertile Crescent.
In the 1960s, when Americans were traveling throughout the Middle East, they often came back with the taste of garlicky hummus on their breath. And with the advent of the food processor in the early 1970s, it was easy to prepare. In those days, you could only get hummus in mom-and-pop Middle Eastern stores in neighborhoods catering to immigrants, such as Sahadi’s in Brooklyn. Today, every grocery store has dozens of varieties.
Because I met my husband in Jerusalem, we requested hummus at our wed- ding in 1974 and had to give the caterer a recipe for the dip. One guest who had never tasted this before told me my recipe, with its hint of that exotic spice cumin, was so good I could sell it to Zabar’s. I didn’t heed the call but others did, and now hummus is marketed around the world. Even with all the brands sold today—and some are very good—I prefer to make my own. Try it for yourself; you will see how good it tastes, especially with the preserved lemon and the cumin.
- If using canned chickpeas, skip the following step.
- Put the dried chickpeas in a large bowl with cold water to cover and soak overnight. The next day, drain and rinse them, then put them with the baking soda in a large heavy pot with enough cold water to cover by about 3 inches. Bring to a boil, skimming off the scum that accumulates. Simmer, partially covered, for 1 to 1 ½ hours, or until the chickpeas are soft and the skin begins to separate, adding more water if needed.
- Drain the chickpeas (dried or canned), reserving about 1½ cups (355 ml) of the cooking liquid or water. In a food processor fitted with a steel blade, process the chickpeas with the tahini, preserved lemon and its liquid, lemon juice, garlic, salt, pepper, cumin, and at least 1⁄2 cup (120 ml) of the reserved cooking liquid. If the hummus is too thick, add more reserved cooking liquid or water until you have a creamy paste-like consistency.
- Heat a frying pan and add 1 tablespoon of the olive oil. Spread the pine nuts in the pan and stir-fry, browning on all sides.
- To serve, transfer the hummus to a large, flat plate, and, with the back of a spoon, make a slight depression in the center. Drizzle the remaining olive oil and sprinkle pine nuts, paprika or sumac, and parsley or cilantro over the surface.
- Serve with cut-up raw vegetables or warm pita cut into wedges.
Note Leftover hummus tends to thicken; just add some water to make it the right consistency. After a few days, freeze any uneaten hummus. Otherwise, with no preservatives, the dip will spoil. Baking soda just helps the chickpeas cook faster and breaks them down. And remember to add a little cumin, which is said to prevent gas.
Favism—Why Israelis Make Hummus and Falafel Out of Chickpeas
When Chaim Sheba, an Austrian-born geneticist, came to Israel, he noticed that some soldiers of Mediterranean origins came down with a blood disorder after eating fava beans or even, in some cases, after walking in a field with the fava beans in the springtime and smelling their pollen. This hereditary disorder, which causes people to have abdominal pains and vomiting, resulting from the rapid break- down of red blood cells, was discovered in 450 b.c.e. by Pythagoras, who warned about this favism, the dangers of eating fava beans for some people. Today, thanks to Dr. Sheba and others, we know more about this enzymatic disease. For that reason, Israeli cooks decided to put only chickpeas in their falafel and hummus.
What dish is your taste of home?